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Agility
Created with Fabric.js 5.2.1
35*25 A3
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
7 ago 2025 18:13 (v9.7.1)
Lunghezza traiettoria (m): 202.4
www.smarteragility.com
8
8
7
6.9
7.2
8.6
9.2
8.5
8.4
7.1
7.7
8.5
8.5
7.8
8.3
8.5
8.8
7.3
6.7
6
6
6
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
(3.6, 7.8)
(2.3, 12.8)
(28, 1.4)
(31.8, 4.9)
(15.2, 14.9)
(19.4, 10.8)
(9.1, 13.4)
(19.7, 11.8)
(19.5, 19.5)
(15.3, 19.3)
(33.7, 8.4)
(33.1, 15.5)
(26.8, 12.5)
(9, 15.9)
(26.2, 7.4)
(11.8, 4.1)
(10.8, 8.5)
(18.3, 7.9)
(9, 20.5)
(26.2, 18.7)
(21.1, 2)
(17.8, 3.2)
Samuel Giacon
SAMUELE GIACON
35x25 m
18 Jul 2025
Agility
Training
Created with Fabric.js 5.2.1
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
7 ago 2025 18:12 (v9.7.1)
Lunghezza traiettoria (m): 171.3
www.smarteragility.com
9
9
8
8.2
8
8.5
8
7.5
7.5
8
8
8.7
7.5
9
9
6
4
4
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
(32, 14.7)
(29.9, 18.9)
(24.6, 6.2)
(27.6, 8.6)
(14.4, 1.6)
(18.3, 1.5)
(11.3, 18.8)
(22, 19.6)
(24.2, 12.9)
(25.3, 3.5)
(4.8, 10.4)
(11.7, 21)
(3.6, 20.8)
(18.7, 8.2)
(11.2, 12.7)
(7, 2.8)
(3.7, 3.9)
(21.8, 15.9)
(18.2, 13.8)
(16.5, 4.8)
(10, 7.6)
(4.6, 14.5)
Samuel Giacon
Medium
35x25 m
18 Jul 2025
Agility
Training
Created with Fabric.js 5.2.1
ALLEN. 12/2024 40*30
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
36
36
39
39
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
3 nov 2025 11:07 (v9.9.2)
Lunghezza traiettoria (m): 208.9
www.smarteragility.com
7.5
7.5
9
7.9
7.9
8
7.9
7.9
10
7.6
7.6
8.5
7
7
8.5
8.4
8.4
10
8.5
8.5
8.5
7.8
7.8
8
6.9
6.9
9
7.9
7.9
8
9.2
9.2
10
7.7
7.7
8.5
6.2
6.2
9
7.3
7.3
9
8
8
8.5
6
6
9
7.7
7.7
8
7.9
7.9
8
8.7
9
5
4
6
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
(12.3, 27.5)
(16.1, 24.8)
(22.6, 11.5)
(19.5, 13.9)
(32.4, 24.8)
(33.7, 20)
(13.3, 25.5)
(24, 25.5)
(11.9, 15.6)
(30.9, 15)
(12.9, 8.6)
(10.6, 20.1)
(35.6, 2.5)
(36.9, 10.3)
(27.6, 5.6)
(30.9, 10.5)
(16.9, 3.7)
(5.5, 26.2)
(19.5, 17.7)
(25.3, 19.2)
(4.1, 19.6)
(23.2, 12.6)
(19, 12.6)
(24.4, 3.8)
(27.7, 2.5)
(6.9, 6.7)
(6.7, 13.7)
Samuel Giacon
Hard
40x30 m
18 Jul 2025
Agility
Training
Created with Fabric.js 5.2.1
ALLEN. 12/2024 40*30
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
36
36
39
39
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
3 nov 2025 11:06 (v9.9.2)
Lunghezza traiettoria (m): 214.4
www.smarteragility.com
6.9
6.9
9
6.5
6.5
9
7.9
7.9
9
6.9
6.9
8.5
8.4
8.4
8.6
8.2
8.2
8.5
7.9
7.9
8
7
7
7
8.4
8.4
9
6.9
6.9
8
8.1
8.1
10
7.6
7.6
9.5
8.5
8.5
8.5
8.1
8.1
8.4
6.5
6.5
8.5
8.1
8.1
10
8.5
8.5
9
7.5
7.5
9
7.8
8
4
5
6
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
(19.7, 11.1)
(22.1, 14.2)
(12, 27.4)
(15.7, 24.7)
(32.6, 25.2)
(36.3, 21.2)
(13.4, 25.5)
(24.1, 25.5)
(13.2, 16.2)
(31.5, 14.6)
(5.5, 13.3)
(7.1, 21.3)
(35.6, 2.5)
(34.7, 13.3)
(33.4, 6.9)
(25.4, 8.4)
(17.3, 5.7)
(5.3, 25.7)
(20.1, 20)
(23.3, 12.6)
(19.1, 12.6)
(24.7, 4.4)
(27.8, 2.8)
(26.3, 20.1)
(6, 6.4)
(13, 6.4)
Samuel Giacon
Hard
40x30 m
18 Jul 2025
Agility
Training
Created with Fabric.js 5.2.1
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
36
36
39
39
3
3
6
6
9
9
12
12
15
15
18
18
3 nov 2025 11:06 (v9.9.2)
Lunghezza traiettoria (m): 211.7
www.smarteragility.com
7.1
7.1
8.5
6.4
6.4
9
6.1
6.1
7
7.4
7.4
8.5
7.8
7.8
8.5
8.3
8.3
9
7.6
7.6
9
7.2
7.2
8.8
8
8
8.5
7.2
7.2
8
7.9
7.9
9.4
5.8
5.8
8
6.8
6.8
7
6.4
6.4
6.7
8.2
8.2
8.5
6.5
6.5
8
7.5
7.5
7.5
6.9
6.9
7
7.5
7.5
6
6
6
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
(16.2, 15.9)
(11.8, 19)
(3.9, 5.5)
(7.3, 1.7)
(35, 17.1)
(38, 12.7)
(20.7, 17.3)
(10.1, 15.9)
(31, 9.3)
(26.8, 9.6)
(13.5, 9.6)
(15.3, 2.8)
(2.2, 12.6)
(27.5, 13.5)
(34.7, 6)
(27.7, 4.6)
(21.9, 1.9)
(19.7, 7.6)
(20, 12.4)
(8.1, 7.4)
(3.7, 17.3)
(28.1, 18.1)
(37.8, 5.2)
(7.4, 11.3)
(10.5, 13.1)
Samuel Giacon
Hard
40x20 m
18 Jul 2025
Agility
Training
Created with Fabric.js 5.2.1
AGILITY
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
36
36
39
39
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
7 ago 2025 18:11 (v9.7.1)
Lunghezza traiettoria (m): 270
www.smarteragility.com
9
9.5
9.5
10
8.5
8.2
10.5
9.5
10.5
11
12
9.5
9
8.5
10.5
10
9.5
9
9
10.5
10.5
8
9
4
6
5
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
(23, 18.9)
(26.9, 19.2)
(3.6, 8.5)
(6.2, 4.2)
(34.3, 3.2)
(37.8, 5.9)
(27.4, 24.3)
(29.1, 10.5)
(20.8, 13.1)
(12, 11.2)
(15.8, 15.9)
(19.3, 22.9)
(33.4, 22)
(35.6, 11.9)
(27.4, 6.8)
(20, 6.7)
(7.2, 27.2)
(37.1, 24.3)
(25.8, 3.1)
(15.1, 3.3)
(3.3, 12.1)
(2.4, 15.5)
(20.2, 27.3)
(16, 26.9)
(12.8, 20.5)
(6, 22.1)
(32.1, 17.6)
(10.6, 7)
(28.7, 28)
Samuel Giacon
Expert
40x30 m
18 Jul 2025
Agility
Training
Created with Fabric.js 5.2.1
PROVA A3 TRAINING
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
36
36
39
39
42
42
45
45
48
48
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
1 ott 2026 16:40 (v10.1.3)
7.1
7.5
7.1
7.5
7.5
(7.1)
6.3
8
6.3
8
8
(6.3)
7.9
8
7.9
8
8
(7.9)
7.3
8.4
7.3
8.4
8.4
(7.3)
6.3
8.4
6.3
8.4
8.4
(6.3)
7.4
7.4
7.4
7.4
7.4
7.6
8
7.6
8
8
(7.6)
6.4
7.5
6.4
7.5
7.5
(6.4)
7.7
8
7.7
8
8
(7.7)
6.4
8.2
6.4
8.2
8.2
(6.4)
6.9
8.5
6.9
8.5
8.5
(6.9)
6.7
8
6.7
8
8
(6.7)
6.8
8
6.8
8
8
(6.8)
6.3
8
6.3
8
8
(6.3)
7.2
8
7.2
8
8
(7.2)
7.1
7.8
7.1
7.8
7.8
(7.1)
6
8.5
6
8.5
8.5
(6)
7.4
8.2
7.4
8.2
8.2
(7.4)
7.7
8
7.7
8
8
(7.7)
5.9
8
5.9
8
8
(5.9)
7.4
7.5
7.5
(7.4)
Lunghezza traiettoria (m): 208.1
www.smarteragility.com
6
5
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
(28.9, 5.8)
(34.2, 3.2)
(20.2, 16.8)
(23.2, 20.4)
(12.6, 18.5)
(23.2, 17.7)
(28.9, 3.4)
(31.2, 6.9)
(34.3, 22.8)
(30.8, 22.6)
(15.3, 6.8)
(8.6, 9)
(6.4, 21.2)
(8.5, 14.7)
(21.5, 2.8)
(39.8, 19.7)
(37.2, 9.9)
(30.1, 12.8)
(5.6, 4)
(13, 3.4)
(15.9, 10.9)
(40.5, 12.6)
(30, 19.2)
(14.8, 14.5)
(41.5, 5.1)
(22.5, 13.6)
(22.2, 9.4)
Samuel Giacon
Expert
50x25 m
18 Jul 2025
Agility
Training
Created with Fabric.js 5.2.1
TRAINING AGILITY 3
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
36
36
39
39
42
42
45
45
48
48
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
3 nov 2025 11:05 (v9.9.2)
Lunghezza traiettoria (m): 207.4
www.smarteragility.com
7
7
8
6.4
6.4
8.5
8.4
8.4
8.5
7.1
7.1
8.6
5.7
5.7
8.5
7.4
7.4
8.5
7.6
7.6
8.5
5.2
5.2
8
6.4
6.4
8
8
8
8
7.5
7.5
8.5
7.4
7.4
8.5
6.7
6.7
8
7.5
7.5
8
5.9
5.9
9
8.1
8.1
9
7.9
7.9
8
5.9
5.9
8
8.2
8.2
8.5
7.7
8
6
6
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
(30.9, 6.9)
(36.4, 5.7)
(31, 21.7)
(34.9, 17.9)
(12.3, 18.7)
(22.6, 21.6)
(18.9, 6.9)
(23.1, 6.7)
(23.3, 15.5)
(25.8, 13)
(4.5, 5)
(11.3, 6.5)
(22.4, 9.8)
(9.2, 9)
(6.1, 13.6)
(30.3, 10.5)
(35.9, 10.9)
(42.1, 10.6)
(16.4, 4.9)
(14.5, 12)
(6.2, 20.7)
(43.8, 17.7)
(38, 14.4)
(30.7, 16.4)
(17, 16.6)
(23.8, 3)
Samuel Giacon
Expert
50x25 m
18 Jul 2025
Jumping
Exercise
Created with Fabric.js 5.2.1
© Carlos Engelkamp
Power & Scope grid Jumptraining. Basic agility excercise
Based on jump mechanics principles by Susan Salo, exercise is a standard element in agility training.
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
36
36
39
39
42
42
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
28 okt. 2025 22:05 (v9.9.2)
Padlengte (m): 36.9 | 33.2 | 25.2
bounce oefening.
h45
h20
h55
h25
h60
h30
h50
h25
h25
h10
de oefening geld voor alle formaten.
alleen de afstanden en hoogtes
zijn natuurlijk verwisselbaar
h45
h55
h60
h50
h25
h20
h25
h30
h25
h10
www.smarteragility.com
5.5
5.5
5.5
7.5
7.5
7.5
6
6
6
7.5
7.5
7.5
7
7
4
4
4
5.5
5.5
5.5
6
6
6
4.5
4.5
4.6
7
7
3
3
3
3
3
3
3
3
3
3
3
3
7
7
6
6
3
1
2
3
4
5
6
1
2
3
4
5
6
1
2
3
4
5
6
(34, 6)
(40, 6)
(34, 13)
(40, 13)
(37, 22)
(40, 22)
(30, 22)
(9, 22)
(3, 22)
(27, 6)
(11, 6)
(22, 6)
(7, 5)
(23, 22)
(16, 6)
(27, 13)
(18, 13)
(24, 13)
(15, 13)
(21, 13)
(17, 22)
Carlos Engelkamp
Carlos
Easy
|
Medium
45x25 m
17 Jul 2025
Agility
Competition
Created with Fabric.js 5.2.1
www.smarteragility.com
CC Les Rebelles 7/6/25 A1
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
27
27
30
30
33
33
36
36
3
3
6
6
9
9
12
12
15
15
18
18
21
21
24
24
8.4
8.4
8.4
8.3
8
8.1
8.7
8.3
8.7
8.2
8.8
8.6
8.9
8.7
8.7
9.2
6
6
6
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
(27, 6)
(21.1, 6.3)
(34.7, 6)
(30.2, 2.8)
(16.9, 3.8)
(22, 2.1)
(13.1, 4.7)
(20.1, 9.3)
(28.3, 10.7)
(14.1, 11.3)
(30.9, 23.2)
(28.8, 16.1)
(10.1, 24.6)
(3.7, 20.5)
(7.6, 15.1)
(12.2, 8.6)
(21.3, 14.6)
(14.2, 14)
(33, 12)
(34.5, 15.9)
(18.7, 24.9)
(22.2, 24.9)
(11.7, 19.5)
(22.4, 19.5)
Tom Elsen
Easy
39x27 m
17 Jul 2025
‹
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44
45
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47
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