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Jumping
Exercise
Created with Fabric.js 5.2.1
© Carlos Engelkamp
Power & Scope grid Jumptraining. Basic agility excercise
Based on jump mechanics principles by Susan Salo, exercise is a standard element in agility training.
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28 okt. 2025 22:05 (v9.9.2)
Padlengte (m): 36.9 | 33.2 | 25.2
bounce oefening.
h45
h20
h55
h25
h60
h30
h50
h25
h25
h10
de oefening geld voor alle formaten.
alleen de afstanden en hoogtes
zijn natuurlijk verwisselbaar
h45
h55
h60
h50
h25
h20
h25
h30
h25
h10
www.smarteragility.com
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Carlos Engelkamp
Carlos
Easy
|
Medium
45x25 m
17 Jul 2025
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